Tomato Diet

The tomato diet allows us down in three days a total of two kilos, belongs to the dissociated diets, and helps cleanse toxins from the body. The tomato has many nutritional properties for the organism within which we can mention vitamin C, which helps prevent diseases such as influenza. The tomato diet is used to prevent cancer of the esophagus, helps people suffering from addiction to snuff and helps improve cellulite problems. To Diet also use rosemary (boil used in various dishes for flavoring) and mint. Which in addition to adding flavor are often used as an antioxidant which helps prevent aging of cells especially in the case of people who have the bad habit of smoking? To make tomato diet Before Breakfast: prepare a little tomato juice preferably fresh and will add a mint leaf for flavor. 

tomato_diet

For breakfast: Boil two tomatoes and rosemary peppered.

For Lunchtime: prepare a garnish made ​​with lemon, peppers, olive oil and salt track will add the dressing to a green salad to which add some sliced ​​tomatoes, soybeans and some outbreaks of pimentos.

Snacking: Prepare a little tomato juice preferably fresh and will add a mint leaf for flavor.

Dining: prepare one lemon based dressing, peppers, olive oil and a hint of salt will add the dressing to a green salad to which add some slices of tomato, some buds of soybeans and bell peppers.

Bedtime: prepare some tomato juice preferably fresh and will add a mint leaf for flavor.

tomato juice Preparation: Ingredients: ½ tomato Two glasses of mineral water with lemon rind mean A carrot 5 mint leaves Blend all ingredients and consume immediately to prevent rusting vitamins, may be taken in case also may have a craving for food between meals.

Recommendations: * No prolong tomato diet over three days indicated in the top * Consume at least 2 liters of water a day to help eliminate toxins caused by tomato diet. * Perform sport to help oxygenate the body, preferably short walks and no resistance exercises.